![]() It’s a common misconception that hearing voices is a hallmark sign of a mental health concern. While many people perceive voices as coming from somewhere around them, in external space, others may hear voices that seem to come from within their own mind. Voices may talk about personal matters, say hurtful or frightening things, make specific commands, or express more neutral or positive words. How the voice sounds, what it says, and whether it’s familiar or unfamiliar can vary from one person to the next and can change as time goes on. Some auditory verbal hallucinations happen once or only rarely, while others occur with some frequency. ![]() In other words, from one person to the next, hearing voices can mean vastly different things. What’s it like to hear voices?Īuditory verbal hallucinations are highly individual, meaning different people experience them in different ways. While this can include any sound or noise, ranging from musical notes and phone alerts to animal vocalizations and baby cries, the most common auditory hallucination is hearing talking voices. The most prevalent type of hallucination is auditory. Feeling whole-body movement or floating sensations when the body is still.Feeling touch sensations when nothing’s there, like bugs crawling across the skin.Smelling odors or aromas that aren’t there tasting flavors that can’t be explained.Seeing objects, shapes, lights, or people that aren’t there or that no one else sees.Hearing voices, music, or sounds that aren’t there or that no one else hears.Often, hallucinations can be just as intense - and feel as genuine - as real sensory perceptions. The term hallucination refers to the experience of hearing, seeing, feeling, smelling, or tasting something that appears to be real, but only exists in your mind. Read on as our team of mental health experts at EXIS Recovery Inc. explores what it means to “hear voices,” reviews the potential medical causes of auditory hallucinations, and explains why it’s important to seek professional help if it happens to you. ![]() It may also leave you feeling isolated, but you’re definitely not alone: It’s estimated that up to 28% of people experience an auditory hallucination at some point in their lives. It can be distressing and even frightening to realize that the voices you’re hearing exist only in your mind. It occurs when your mind perceives one or more speaking voices without having received any auditory stimulus. Hearing talking voices that others can’t hear, or hearing voices when no one else is around, is called an auditory verbal hallucination (paracusia).
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